The Fitness and Nutrition Program at CeDAR blends years of applied physiology and science to each individual’s unique needs. Our fitness and nutrition team believe that movement and proper care of one’s body is a vital step along the road to recovery and addiction is a disease of the mind, spirit, and BODY.
A Fitness Program for You
To heal the body from the damage caused by addiction, we measure each patient's exercise fingerprint with a proprietary testing methodology at the University of Colorado called CRA-Testing (Cellular Respiration Analytics). Through CRA-Testing we track biomarkers during exercise and evaluate real-time results to provide long lasting change. Our physiologists work with each patient to empower them with their results and design a specific regimen to help them not only achieve their goals, but return to a higher physical state.
Recovering Your Body
Our leading nutrition team can help decide proper fueling, dietary needs, special diet prescription or restrictions for our patients. Patients are able to meet with staff through appointments, engage in daily exercise at our physical fitness center, as well a participate in onsite activities and lectures. We strive to bridge the mental and metabolic gap that occurs with this disease and always teach our patients the importance of their OWN information, results and steps they can take to improve their physical wellbeing.
At CeDAR we also provide ASCENT, our program for elite athletes. We are proud to offer this unique service. Please contact us or call toll free 877-999-0538 or in Colorado at 720-848-3000. We Can Help.