Life will always have its ups and downs, but one thing people can count on is that these periods eventually pass. However, for someone living with depression, it can seem as though the low points are unending and constant. The sadness, loneliness, and emptiness can feel like it consumes everything that gives a person joy.…
Everybody experiences worry and fear from time to time. These emotions are a normal and expected reaction to uncertainty and doubt. However, when anxiety begins to affect a person’s ability to function in their day-to-day life, it becomes an anxiety disorder. Anxiety disorder affects millions of Americans and is the most common mental health condition…
It is normal to experience ups and downs in life, as it is only natural that life events and experiences can make people happy or sad. However, these ups and downs can be unnaturally intense for those who struggle with bipolar disorder. Movies and TV shows have made it seem like this mental health disorder…
Ongoing research into addiction is beginning to offer an increased understanding of this disease and its causes. While experts may know more now than ever, they continue searching for answers to pressing issues, such as the link between trauma and addiction. Many people who have suffered trauma develop substance use disorders later on. Understanding why…
Anxiety is a common part of modern life, with millions of Americans experiencing symptoms of anxiety disorders. It comes in many forms and affects each person differently. Suffering from anxiety is nothing to be ashamed of, as there may be physical, emotional, or mental health issues that contribute to the disorder. People who struggle with…
Life is always going to have ups and downs. Everyone will experience anger, sadness, and disappointment at some point, the same way they will experience happiness, joy, and love. These emotions and feelings will pass in time. However, when someone experiences sadness and anxiety that do not fade with time, there may be a deeper…
Family can be the most important relationship that a person has because it is often a relationship that begins at birth and continues throughout someone’s life. A person’s family plays a key role in teaching them important skills and techniques for dealing with stress. Through family guidance, people can navigate life’s challenges and trials. If…
